Monday, January 28, 2013

Rebecca's Recipes: Paleo Pancakes

I am proud to say that after three weeks of trying the Paleo Diet, we are still going strong! OK, yes, I have had wine and a bit of cheese, but all in all it is going great and I have lost five pounds as of today! Training for the Bath 1/2 Marathon  is in full swing and after our 8 mile run today all I was craving was an Everything Bagel toasted with cream cheese and tomato from Bethesda Bagels, too bad I don't live anywhere near there anymore and also, a bagel is nowhere in my diet plan! Enter the delicious Paleo Pancakes I had read about and thought it was the perfect time to try. 
{this image was snapped on my iPhone of the finished product. Looks like normal pancakes right?}

I was completely skeptical about making these since they didn't include any flour, how would they really taste? End product...delicious and SO easy! A few bananas, a few eggs, a little almond butter and cinnamon and you have pancakes Paleo style and ready for a perfect after run breakfast! 

Paleo Pancakes or as I am calling them "Delicious Banana Pancakes"
3 bananas {preferably ripened, those work best}
3 eggs
1 teaspoon of cinnamon
Preheat a skillet to 350 degrees F

Combine all three ingredients in a blender, mixer, chopper, whatever you have 
that will mix the batter really well. 

Grease the skillet with coconut oil and pour your batter making 3-4 inch pancakes

Cook 2-3 minutes per side and then flip for 2-3 minutes.
 Unlike regular pancakes they made need a bit longer to cook through. 

Serve with your favorite topping. I warmed up some blueberries with coconut 
oil and smothered them in blueberries, yum! 
Enjoy! xoxo~Becca  


  1. You should try these Paleo Cinnamon Buns:

    I've made them twice and they are delicious!!

    1. WOW! Those sound DELISH! I am making them soon:)

  2. Well done! They looks delicious. My secret recipe uses coconut flour instead of almond butter. And serve with maple syrup for a treat (um, apparently paleo too!).


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